Release Therapy, where it is okay to not be okay.

Get accessible and personalized mental healthcare from the comfort of your own home.

Purpose

Here at Release Therapy, our goal is to create an environment within yourself, where you are able to pause your worry about what’s next! Just show up for yourself and watch the results unfold!

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Providing you with a safe space to share your story

Everyone has an opinion on what therapy should look like, but therapy looks just like you and me. We are all the author of our own story, meaning we know the direction we want to head in, but at times we just need a guide. Needing a guide is not saying that something is wrong, it’s just sometimes we all need someone to show us a different direction to get to our destination. Sometimes, we are so familiar and comfortable with our old ways that we just do things out of habit. Here at Release Therapy, there is no right or wrong way to share your story. We just want to provide you with a safe space with no judgement!

 
 

ACCEPTING NEW CLIENTS AND SERVING ALL OF NORTH CAROLINA

 
  • A woman sitting on a couch during a therapy session, appearing distressed, with a therapist taking notes on a clipboard.

    Therapy

  • Office desk with a laptop, a coffee mug, a notepad with handwritten notes, a pen, and a smartphone. There is a window in the background with part of a wall visible.

    Coaching

  • An office lounge area with multiple chairs, small tables, and a glass window showing a view of trees and buildings outside.

    Group Therapy

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The question is not: “Will I get through this?” You are going to get through this. The question is: “Will I go through this in a way that makes me better on the other side?”

Get started with Release Therapy, today.

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