Release Therapy, where it is okay to not be okay.
Get accessible and personalized mental healthcare from the comfort of your own home.
Purpose
Here at Release Therapy, our goal is to create an environment within yourself, where you are able to pause your worry about what’s next! Just show up for yourself and watch the results unfold!
Providing you with a safe space to share your story
Everyone has an opinion on what therapy should look like, but therapy looks just like you and me. We are all the author of our own story, meaning we know the direction we want to head in, but at times we just need a guide. Needing a guide is not saying that something is wrong, it’s just sometimes we all need someone to show us a different direction to get to our destination. Sometimes, we are so familiar and comfortable with our old ways that we just do things out of habit. Here at Release Therapy, there is no right or wrong way to share your story. We just want to provide you with a safe space with no judgement!
ACCEPTING NEW CLIENTS AND SERVING ALL OF NORTH CAROLINA
Our services
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![A woman appears distressed while talking to a therapist or counselor, who is taking notes on a clipboard.]()
Therapy
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![A wooden desk with a mug of coffee, a handwritten note, a pen, a laptop, and a smartphone, with headphones and a keyboard partially visible in the foreground, and a window with a frosted glass pane in the background.]()
Coaching
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![Inside a room with several chairs, small tables, and a phone on one of the tables. Large windows with a view of trees and buildings outside, sunlight filling the room.]()
Group Therapy
The question is not:
“Will I get through this?” You are going to get through this.
The question is:
“Will I go through this in a way that makes me better on the other side?”
Your mental health deserves care, support, and understanding.
Get started with Release Therapy, today.